|
Day |
Time |
Class |
Level |
|
Check which Studio your class is at! |
|
Please be early enough to class to be registered and settled on your mat so as to be ready for the advertised start time. |
All our classes end with a relaxation or a Yoga Nidra |
|
MONDAY
Studio 2 |
5:45 - 7:15pm
|
Ashtanga Vinyasa Yoga
Led Class with Hadie
Starting May 7 this class will move to 5:45pm
|
Moving on in the Primary Series - Some experience needed in Ashtanga,
Class held at Studio 2 - call for venue. |
MONDAY
Studio 2
|
7:30-9pm
|
Ashtanga Vinyasa Yoga
Beginner Course with Hadie |
Beginner Course See Tues and Thurs for details
Next course May 14 to June 2
|
|
TUESDAY
42 Brisbane St
|
5:45 - 7:15pm
|
General Hatha Yoga
with Brigette
|
Progressive - moving on for those with some Yoga experience.
A well rounded class that assumes you have some basic grounding in yoga. Ends with a relaxation - Yoga Nidra.
Drop in welcome - 42 Brisbane Street |
|
TUESDAY
Studio 2
|
Starting
May 14
7:30-9pm |
Ashtanga Vinyasa Yoga
Beginner Course with Hadie
Beginner intensive - this is a three week course with classes three nights a week:
Mon, Tue, Thurs @ 7:30 - 9 pm
plus a final session on Sat June 2 @ 8 am |
Begin where you are and learn a beautiful Yoga tradition that will help you to develop strength and flexibility,awareness, focus and balance. Three nights a week ( Mon, Tues and Thurs) Plus Sat June 2
Must book Call Hadie 0439 910 310 or email
info@launcestonyogacentre.com
You need to make yourself available for three nights a week for the short duration of the course. This course can't be done by attending once or twice a week.
This class will be at Studio 2 call for venue
Earlybird booking date May 2 - bookings essential
|
WEDNESDAY
42 Brisbane St
|
5:45 - 7:15pm
|
General Hatha Yoga Starts May 2
New class, Beginners welcome
with Diane Hayes |
Beginners welcome, starts May 2 |
|
WEDNESDAY
Studio 2
|
7:30 - 9pm
|
Ashtanga Vinyasa Yoga
Led Class with Hadie
Starting May 2 this class will move to 7:30pm |
Moving on in the Primary Series - Some experience needed in Ashtanga. This is a drop in class for those with some Ashtanga experience.
This class will be at Studio 2 - call for venue
|
|
THURSDAY
42 Brisbane St
|
5:45 - 7:15pm
|
General Hatha Yoga
Gentle Class
with Chris Mortimer |
Gentle Yoga class with very experienced teacher
Beginners welcome
Drop in welcome
Also suitable for pregnancy if you are looking for a second
class to add to Sundays Sacred Birth
42 Brisbane Street |
|
THURSDAY
Studio 2
|
6:30 - 8pm
|
Ashtanga Vinyasa Yoga
Beginner Course
with Hadie
Beginner intensive - this is a three week course with classes three nights a week:
Mon, Tue, Thurs @ 7:30 - 9 pm
plus a final session on Sat June 2 @ 8 am
|
Begin where you are and learn a beautiful Yoga tradition that will help you to develop strength and flexibility,awareness, focus and balance. Three nights a week ( Mon, Tues and Thurs) Plus Sat June 2
Must book Call Hadie 0439 910 310 or email
info@launcestonyogacentre.com
You need to make yourself available for three nights a week for the short duration of the course.
This class will be at Studio 2 call for venue
Earlybird booking date May 1 - bookings essential
|
|
FRIDAY
Studio 2 |
7am |
Ashtanga Yoga Mysore Class
with Hadie Beginners Welcome |
Come and work through your Ashtanga practice and receive help as you need it - this is a guided self practice class (as taught in Mysore) and beginners are welcome. there are only 7 spaces so you will get the attention you need and move at your own pace.
|
|
FRIDAY
42 Brisbane St
|
9:30- 11.00am
|
General Hatha Yoga
Gentle Class
with Chris Mortimer |
Gentle Yoga class with very experienced teacher
Beginners welcome
Drop in welcome
Also suitable for pregnancy if you are looking for a second
class to add to Sundays Sacred Birth
42 Brisbane Street
|
|
|
12:30pm
to 2pm |
Friday Wind down Yoga
with Diane Hayes |
Beginners welcome Starts May 11
|
|
SATURDAY
42 Brisbane St |
8 am to
10 am
|
Ashtanga Vinyasa Yoga
Drop in class for those with some Ashtanga experience
|
This class assumes you are not a complete beginner
and that you have had a little Ashtanga Yoga experience
|
|
SUNDAY
42 Brisbane St
|
4 - 5:30 pm
|
Yoga in Pregnancy
with Sarah |
Phone 0408 538 875 or email
sarah@specialdelivery.net.au
42 Brisbane Street
|
|
SUNDAY
42 Brisbane St
|
6pm
to 7:30 |
Yoga for Women from Sacred Birth
with Sarah
|
Phone 0408 538 875 or email
sarah@specialdelivery.net.au
42 Brisbane Street
|
TIMETABLE
